You may be stunning. But, no one looks their best every day. Many things such as partying, refereeing your children, having a stressful job and an ailment such as the common cold can take its toll on your emotional health. The results---a lack luster appearance. What do you do if you must continue to appear at your best? Read on.
Olive oil
In addition to being excellent for preparing delicious recipes, this oil is also good for hair that has become dry and brittle. Use it to give your hair instant and lasting shine and you a break from hair loss.
Chocolate
Sometimes after drinking, you wake up to find out that you are hung over. Good news---chocolate has several ingredients such as folic acid, magnesium, and copper that can help relieve you of a headache. Keep a few pieces of York peppermint patties at your bedside and lose your frown.
Eat a well-balanced, nutritional meal
You will begin to feel a whole lot better and have more energy. Also many foods are rich in vitamins and minerals that will help give your skin a natural glow.
Let go of some steam
Constantly being upset can cause your sebaceous glands to work extra hard, therefore causing your skin to become oily. This can lead to acne and other skin conditions. Before showering with your favorite body wash, the ones made from citrus fruit are especially good for lifting your mood, allow the hot water to run until the bathroom becomes steamy. Stand close to the steam until you start to sweat. This will open your pores and release toxins caused by drinks and food from your skin.
Drink plenty of liquids
Water and juices containing only fresh fruit juice will help replenish moisture in your body without depleting your body once again. Juice drinks past the expiration dates can cause diarrhea.
Lemon delight you
Bite into this delicious, acidic fruit to help rid yourself of bad breath. Your friends will be happy to see you coming. Lemons can also be used with herbs such as spearmint and parsley to create a refreshing drink that you can enjoy instead.
Wear your best fitting and complexion complementing outfit
When you look good, you feel good. This has always been the truth. And nothing is quicker or easier as a beauty enhancer. So go in your closet and let your clothes make you over.
Article Source: http://EzineArticles.com/?expert=Cheryl_T.
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