Tuesday, January 28, 2014

How A Chiropractor Can Help Alleviate Hip Pain Naturally

By Troy Leonard Hammerstrom


Hip pain can be very distressing to those afflicted with it. Ranging from dull to intense this discomfort may extend into the back and thighs and can impede one's normal movements. The best way to put an end to this issue is to address the underlying problem that is causing it. A chiropractor offers a safe, non-invasive, drug-free approach.

The large hip joint is located where the femur connects to the pelvis and is subject to various stresses which can lead to discomfort. There may be an acute injury or condition present which causes inflammation, cartilage may have worn out, or the pain may also be referred from another part of the body. Chiropractors always attempt to pinpoint the cause of pain before addressing the symptoms alone.

A misalignment in the sacroiliac joints which are found in the lower back, is another common reason for hip discomfort. These sensitive joints are especially prone to strain and stress exerted on them by some types of movement, and often from pregnancy and childbirth which often results in expansion and misalignment of these structures.

The chiropractor will examine the patient physically and obtain a detailed medical history from him or her to help determine the nature of the pain. Sometimes x-rays or other diagnostics may be necessary to help in the diagnosis. When the source of the pain is apparent, the practitioner will first aim to relieve the swelling, and then to restore mobility to the affected joint, through a personal therapy plan.

A combination of therapeutic modalities and necessary lifestyle changes seems to work best for most patients, promoting healing and reducing the likelihood that the pain will return. If care is sought early on, permanent damage to the joints is not likely to occur. Chiropractors stimulate the body's natural ability to heal itself and do not prescribe drugs, which they consider an obstacle on the road to healing.

Chiropractic adjustments may be used to help correct any misalignment responsible for the condition. Massage and the application of ice to relieve swelling are also effective for promoting healing. A series of stretching or passive range of motion exercises may also help normal movement be restored and reduce the likelihood of a recurrence. These can be done daily at home, once the patient is shown how to perform them.

The patient may also be given a nutritional supplement by the chiropractor that can promote healing. Fish oil capsules are particularly helpful in this situation, as they are an excellent anti-inflammatory agent and help promote healthy nerve tissues.

When developing an effective course of therapy to alleviate hip pain, the chiropractor will normally try to keep the patient moderately active but not in a way that worsens the discomfort. The proper combination of exercise, nutrition, and physiotherapy will help most sufferers recover in a reasonable period, but this healing time will depend on the severity of their condition.




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