"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates
If you want to really change your life in a way that you can be proud of, one of the routes to get there is to tackle your body. Some people start a little bit farther ahead that others, but the fact that you are going to start the journey of seeing what your body is capable of is commendable.
So what is the secret to making an everlasting change with your body?
The presence of consistency and commitment.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become distracted and deterred from your vision. As an alternative, understand you're competing with yourself and yourself alone.
You are going to fail many times on this journey to building the best body you can. However, even though you fail you have to get back up and stay committed to your goals. Commitment is about working towards your dreams no matter the circumstance or situation. When you are just interested, you only do it when it's convenient.
Being able to be consistent over long periods of time is one of the most crucial aspects in achieving your dreams. Without that consistency, you aren't going to be able to thrive through the tough times that are going to inevitably happen. You must be willing to struggle and work hard especially when you don't want to.
Commitment is another huge factor in your future success. When you are committed, there's no excuse in the world that will stop you from tackling your dreams every single day. Others may suffer from a lack of commitment but if you are going after something that you've never had before, you truly have to do what you've never done.
Is that an attractive marketable idea? Not so much. But is it something that could truly change the course of your life? Totally.
When you make a promise to keeping your body healthy through your entire life, you will at last reach whatever goal you wish. It is about seeing the bigger picture than just the few months in front of you till summer. It is about developing something that you can be happy with for ever and ever.
Make a commitment to achieving that body you've always wanted for yourself and watch how much your life will change as well.
Oh, and don't forget - commitment and consistency.
If you want to really change your life in a way that you can be proud of, one of the routes to get there is to tackle your body. Some people start a little bit farther ahead that others, but the fact that you are going to start the journey of seeing what your body is capable of is commendable.
So what is the secret to making an everlasting change with your body?
The presence of consistency and commitment.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become distracted and deterred from your vision. As an alternative, understand you're competing with yourself and yourself alone.
You are going to fail many times on this journey to building the best body you can. However, even though you fail you have to get back up and stay committed to your goals. Commitment is about working towards your dreams no matter the circumstance or situation. When you are just interested, you only do it when it's convenient.
Being able to be consistent over long periods of time is one of the most crucial aspects in achieving your dreams. Without that consistency, you aren't going to be able to thrive through the tough times that are going to inevitably happen. You must be willing to struggle and work hard especially when you don't want to.
Commitment is another huge factor in your future success. When you are committed, there's no excuse in the world that will stop you from tackling your dreams every single day. Others may suffer from a lack of commitment but if you are going after something that you've never had before, you truly have to do what you've never done.
Is that an attractive marketable idea? Not so much. But is it something that could truly change the course of your life? Totally.
When you make a promise to keeping your body healthy through your entire life, you will at last reach whatever goal you wish. It is about seeing the bigger picture than just the few months in front of you till summer. It is about developing something that you can be happy with for ever and ever.
Make a commitment to achieving that body you've always wanted for yourself and watch how much your life will change as well.
Oh, and don't forget - commitment and consistency.
About the Author:
Isn't it about time you start living your dream? Visit Evan Sanders' site The Words Of Encouragement, and dive into some Motivation For Weight Loss to begin to build that body!
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