Wednesday, August 26, 2015

Discover Long Island Active Release Techniques Therapy

By Lakisha Curtsinger


Today, many different solutions are used to improve health. Many of these practices are seen in alternative medicine, such as chiropractic care. ART or active release techniques therapy refers to a type of care involving soft tissues and movement. It is credited to a man named P Michael Leahy and is available in many regions of the world. Long Island active release techniques therapy services are offered through many professionals and facilities.

This process is used for managing tendons, muscles, nerves, ligaments and fascia. There is little evidence available support all the touted health claims. Still, the practice is widely advocated and performed by those in chiropractic medicine.

ART is said to manage conditions that involve buildup of scar tissue and adhesions in muscles. According to those who practice it, the adhesions can lead to compression of nerves, weaker and shorter muscles, and alteration of muscles and joints. This practice is believed to fix problems that lead to pain in tissues, decrease in blood supply and lack of mobility. It is said to work by releasing nerves that are trapped and improving movement of muscle fibers.

Not everyone will see the same results from this process. ART is not encouraged for those suffering with inflammation or who have been a victim of blunt trauma. It is best that this be given every other day. Still, practitioners, will guarantee that this is carried out properly and that the safety of the patient is a priority.

When it comes to this process, providers will utilize their hands to evaluate the mobility, tightness and texture of soft tissues. They will apply pressure to necessary areas to break up and remove fibrous adhesions. Stretching motions are generally done in the direction of the lymphatic or venous flow, but can be done the opposite direction as well.

This practice involves varying levels. The initial stages in the process involve the practitioner working alone to address the tissues. During the fourth stage, the patient becomes involved. Their job is to move the tissue while the practitioners applies a special type of tension. People are encouraged to work with the most experienced, trained and quality practitioners.




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